Adam Snook, RMT
Adam Snook, RMT
Registered Massage Therapy

Fitness

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Exercise? I thought you said extra fries?

Exercise shouldn't be complicated.

If we focus on how our joints move exercise becomes effortless.

If we focus on how our body feels exercise becomes natural.

Listen, we all know that we should exercise, but we forget why it's important. It's important because we're aging. We age everyday. But you can control how you age. Who doesn't want that?  

My goal is to help you age well by showing you how to take control of your own fitness. I want to (re)energize you along your own path and remind you of the capacity for greatness you poses. 


Because really...

"What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates 

So where can you find me?

Presently, I am coaching in Guelph, Ontario.

For remote Fitness Coaching, as well as all bookings and inquiries, please connect directly.

Until then, I'll be outside!


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